Fitness Coaches

JENNIFER JETER

Jennifer joins CW’s fitness coaching team after earning her personal training certification through World Instructor Training School. Years before, she earned a degree in health and exercise science from Furman University.

A mom of three who has battled her weight since childhood, Jennifer offers expertise in weight management and popular nutrition programs. She also has a passion for working with senior populations.

When not at the club, Jennifer stays busy keeping up with her active kids, crafting, attending plays and musicals, walking or hiking and reading.

 

SARAH MARTIN

Sarah, certified personal trainer and group exercise instructor, joins Carolina Woman with 10 years of experience in the fitness and corporate wellness industry. She holds certifications with ACE, NESTA-SQA, Scirion Institute of Exercise Physiology, AEA, and Les Mills. Sarah is currently pursuing American College of Sports Medicine WellCoaches Wellness Coaching Certification.

Sarah’s expertise includes integrating sports specific programs such as golf, triathlons and running.

In her free time, she runs, plays golf, writes, reads, watches movies and hangs out with friends and family.

 

LAURA STEURER

Laura brings nearly 20 years of fitness industry experience and a lifetime of passion for exercise to Carolina Woman. She holds a wealth of certifications, including ACE CPT, ACE group fitness, Polestar Pilates, Yamuna Body Rolling, and Kick Fit Boxing. She earned a BS degree in exercise science and an MS degree in holisitic nutrition.

A Pilates expert, Laura has most recently been providing personalized Pilates instruction and currently teaches a mat Pilates class at CW.

When not training or exercising, Laura is a full-time mom to two daughters.

 

KELLY THOMAS

Kelly rejoined our team in January 2008 after taking a hiatus to get married in 2007. She first joined CW in 2006 after graduating from Taylor University with a degree in Exercise Science. She is a certified NASM CPT and Apex Fit Pro.

In addition to hanging out with her husband, Kelly enjoys cooking, kickboxing, reading, and traveling in her spare time.

Call Carolina Woman at 704.895.2243 to schedule an appointment with any of our qualified trainers.