Smoked Salmon Avocado Sushi Roll

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Calories: 539, Total Fat: 42.2g, Carbs: 12.3g, Net carbs: 6.6g, Fiber: 5.7g, Protein: 31.3g. Prep time: 15 minutes, Chill time: 20 Minutes


  • 14 ounces smoke salmon
  • 1 Tablespoon wasabi paste (optional)
  • 3/4 cup cream cheese, at room temperature
  • 1/2 avocado, sliced
  • Either 1 tablespoon of sesame seed or one chopped green onion



  1. On a cutting board, lay out a large piece of plastic wrap
  2. Place the salmon pieces on the plastic wrap overlapping, to create a large rectangle 6 to 7 inches long and 4 inches wide
  3. In a small bowl, mix together the wasabi paste (if using) and the cream cheese
  4. Spread the cream cheese evenly over the entire smoked salmon rectangle
  5. Arrange the avocado over the cream cheese, in the center of the rectangle
  6.  Grabbing the plastic wrap at one end, lift and carefully begin to roll the salmon, Hold the plastic wrap tightly over the roll as you go to apply pressure to hold it together
  7. Unwrap the plastic wrap from the sushi roll
  8. Cover the roll with either green onion or sesame seeds
  9. Refrigerate the roll for 15 to 20 minutes
  10. With a very sharp knife, slice into pieces and serve