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Kettlebell Club

Screen Shot 2017-10-12 at 2.56.38 PM.png
Screen Shot 2017-10-12 at 2.56.38 PM.png

Kettlebell Club

from 49.00

6 Weeks

Starting Monday, November 13th at 6PM

Train and learn the foundational kettlebell exercises (swing, squat pull, clean, snatch, deadlift, press and the Turkish Get Up). Proficiency in these foundations will ensure your success in losing body fat, increasing your strength, correcting strength imbalances and overall general fitness. Class also include a conditioning segment guaranteed to get your heart rate up and melt body fat while building a solid foundation in form and technique. 30 Minutes.

 

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